Mastering Habit Longevity: Strategies for Lasting Change

$25.00

Learn how to maintain habits

  • in spite of your past

  • in spite of your present

  • in spite of your fears about the future

Learn everything you need to know about maintaining your habits, even in the face of setbacks, failures, and challenges.

Here you will learn

  • how to plan

  • how to learn from failure

  • the role of rest & relationships

  • how to confront laziness, overthinking, & avoidance

and more!

Learn how to maintain habits

  • in spite of your past

  • in spite of your present

  • in spite of your fears about the future

Learn everything you need to know about maintaining your habits, even in the face of setbacks, failures, and challenges.

Here you will learn

  • how to plan

  • how to learn from failure

  • the role of rest & relationships

  • how to confront laziness, overthinking, & avoidance

and more!